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Join Tee McGannon and Helen Forster for a rejuvenating and blissful experience at the Merkaba Studio.
This in-person event is perfect for anyone looking to unwind and find inner peace. Discover the calming benefits of Yin Yoga and the deep relaxation of Yoga Nidra. Immerse yourself in gentle stretches and long-held poses to release tension and promote flexibility. Dive into a state of profound relaxation with the guided meditation of Yoga Nidra. Leave feeling refreshed, rejuvenated, and ready to take on the world.
Don't miss out on this opportunity to connect with your body and mind.
CLICK HERE to book