Upcoming events.
Small Group Breathwork
Join me as I facilitate this intimate group Breathwork session which will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Full Moon Cacao Sound Journey
Join Helen Forster for a magical Sound Journey infused with the heart-opening properties of ceremonial Cacao, Meditation and Sound. Let the soothing vibrations crystal bowls, shamanic drum, and chimes guide you on a transformative inner journey.
Immerse yourself in the harmonious blend of Sound Healing, Meditation and Cacao for a truly unique ceremonial experience.
CLICK HERE to book or find out more
Small Group Breathwork
Join me as I facilitate this intimate group Breathwork session which will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Dancing in the Dark - FREEDOM
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
CLICK HERE to book
Full Moon Womens Circle
Join us in a sacred Full Moon Circle as we gather to reflect on the past year and honour the strength, growth, and wisdom we've gained.
Under the illuminating energy of the full moon, we will embrace this moment of pause and gratitude, celebrating our unique journeys and setting intentions for the year ahead.
Through ritual, meditation, and heartfelt connection, this circle offers a powerful space to release, renew, and realign with our deepest selves. Together, we will honor the past, embrace the present, and step into the new year with clarity, intention, and sisterhood.
CLICK HERE to book or find out more
Meditation Sound Bath
A beautiful monthly offering where there is nowhere to be, nothing to do except allow the healing vibration and frequency to weave through your being. Taking you into a deep state of rest and relaxation.
CLICK HERE to book
Cacao Sound Journey
Join Helen Forster for a magical Sound Journey infused with the heart-opening properties of ceremonial Cacao, Meditation and Sound. Let the soothing vibrations crystal bowls, shamanic drum, and chimes guide you on a transformative inner journey.
Immerse yourself in the harmonious blend of Sound Healing, Meditation and Cacao for a truly unique ceremonial experience.
CLICK HERE to book or find out more
Dancing in the Dark - HIGH ENERGY
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
CLICK HERE to book
Yin Yoga and Yoga Nidra Immersion
Join Tee McGannon and Helen Forster for a rejuvenating and blissful experience at the Merkaba Studio.
This in-person event is perfect for anyone looking to unwind and find inner peace. Discover the calming benefits of Yin Yoga and the deep relaxation of Yoga Nidra. Immerse yourself in gentle stretches and long-held poses to release tension and promote flexibility. Dive into a state of profound relaxation with the guided meditation of Yoga Nidra. Leave feeling refreshed, rejuvenated, and ready to take on the world.
Don't miss out on this opportunity to connect with your body and mind.
CLICK HERE to book
Small Group Breathwork
Join me as I facilitate this intimate group Breathwork session which will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Dancing in the Dark - JOY
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Soul Nurturing Retreat Day
Join Monique Poppelaars (Sundew Therapies) and Helen Forster (Whole Beginnings) as they facilitate this nurturing Retreat Day which will allow you to truly connect with all six senses.
The day will include meditation, movement, aromatic kinesiology, creation of your own signature essential oil blend, stillness and rituals to bring the sacred into your everyday. There will be plenty of herbal teas and a nourishing lunch to share.
CLICK HERE to book or find out more
Sound Bath
A beautiful monthly offering where there is nowhere to be, nothing to do except allow the healing vibration and frequency to weave through your being. Taking you into a deep state of rest and relaxation.
CLICK HERE to book
Wise Women Afternoon Retreat
Join me for an afternoon where you will experience our Wise Women Retreat offerings.
Opening Circle
Ceremonial Cacao
Yoga Nidra Meditation
Intention Setting
Closing Circle
This afternoon is the perfect opportunity for honouring your Wise Woman and to experience what is offered during a longer Wise Women Retreat. The perfect taster of diving into the sacred contrainer of a retreat.
CLICK HERE to book or find out more
Dancing in the Dark - PRESENCE
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Dancing in the Dark - COURAGE
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
SAOIRSE - A Sacred Journey to Freedom
Join Aine O'Haire from The Solas Space and Helen Forster from Whole Beginnings as they guide you through a sacred journey of Body Energetics, Sound, Breathwork and Grounding.
This sacred container will be limited to only 13 divine souls who will journey together and activate the deep wisdom that the body is ready to share.
The evening will begin with Sacred Ceremonial Cacao and finish with herbal tea and a nourishing treat to connect you to the earth.
CLICK HERE TO BOOK
Small Group Breathwork
Join me as I facilitate this intimate group Breathwork session which will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Yoga Nidra Sound Bath
This beautiful event will begin with a Yoga Nidra meditation followed by an immersion in the most delicious Sound Bath.
Click Here to book
Dancing in the Dark - CELEBRATION
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Sound Bath
A beautiful monthly offering where there is nowhere to be, nothing to do except allow the healing vibration and frequency to weave through your being. Taking you into a deep state of rest and relaxation.
CLICK HERE to book
SAOIRSE - A Sacred Journey to Freedom
Join Aine O'Haire from The Solas Space and Helen Forster from Whole Beginnings as they guide you through a sacred journey of Body Energetics, Sound, Breathwork and Grounding.
This sacred container will be limited to only 13 divine souls who will journey together and activate the deep wisdom that the body is ready to share.
The evening will begin with Sacred Ceremonial Cacao and finish with herbal tea and a nourishing treat to connect you to the earth.
CLICK HERE TO BOOK
Dancing in the Dark - POWER
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Small Group Breathwork
Join me as I facilitate this intimate group Breathwork session which will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
SAOIRSE - A Sacred Journey to Freedom
Join Aine O'Haire from The Solas Space and Helen Forster from Whole Beginnings as they guide you through a sacred journey of Body Energetics, Sound, Breathwork and Grounding.
This sacred container will be limited to only 13 divine souls who will journey together and activate the deep wisdom that the body is ready to share.
The evening will begin with Sacred Ceremonial Cacao and finish with herbal tea and a nourishing treat to connect you to the earth.
CLICK HERE TO BOOK (waitlist only)
Small Group Breathwork
Join me as I facilitates this intimate group Breathwork session will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book (waitlist only)
Dancing in the Dark - SURRENDER
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Sound Bath
A beautiful monthly offering where there is nowhere to be, nothing to do except allow the healing vibration and frequency to weave through your being. Taking you into a deep state of rest and relaxation.
CLICK HERE to book
SAOIRSE - A Sacred Journey to Freedom
Join Aine O'Haire from The Solas Space and Helen Forster from Whole Beginnings as they guide you through a sacred journey of Body Energetics, Sound, Breathwork and Grounding.
This sacred container will be limited to only 13 divine souls who will journey together and activate the deep wisdom that the body is ready to share.
The evening will begin with Sacred Ceremonial Cacao and finish with herbal tea and a nourishing treat to connect you to the earth.
CLICK HERE TO BOOK
Dancing in the Dark - JOY
This evening is an opportunity to come together and move on the Dance floor to a specially curated playlist design to bring joy and movement. At the end of the evening there will be an opportunity to enjoy a light snack and stay for a beautiful catch up with our local community.
Click Here to book
Small Group Breathwork
Join me as I facilitates this intimate group Breathwork session will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Sound Bath
A beautiful monthly offering where there is nowhere to be, nothing to do except allow the healing vibration and frequency to weave through your being. Taking you into a deep state of rest and relaxation.
CLICK HERE to book
Small Group Breathwork Session
Join me as I facilitates this intimate group Breathwork session will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.
CLICK HERE to book
Yin Yoga and Yoga Nidra Immersion
Join Tee McGannon and Helen Forster for a rejuvenating and blissful experience at the Merkaba Studio.
This in-person event is perfect for anyone looking to unwind and find inner peace. Discover the calming benefits of Yin Yoga and the deep relaxation of Yoga Nidra. Immerse yourself in gentle stretches and long-held poses to release tension and promote flexibility. Dive into a state of profound relaxation with the guided meditation of Yoga Nidra. Leave feeling refreshed, rejuvenated, and ready to take on the world.
Don't miss out on this opportunity to connect with your body and mind.
CLICK HERE to book