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COMPASSION CIRCLE - A Circle for those Supporting others Through ADDICTION

This Healing Circle is an opportunity to come together with others who have lived experience in supporting others through ADDICTION

Helen Forster is an Intuitive Healer, Meditation Teacher, and Breathwork Facilitator who will share her own experience supporting a loved one through a deep journey of ADDICTION.

This 2.5 hour circle will be an intimate space to:

Share Stories: A confidential space to share and listen without judgement.

Learn Guided Practices: Mindfulness, meditation, and grounding techniques.

Connect with a Supportive Community: Connect with others who understand your experiences.

This circle will be limited to only 10 participants (excl facilitator) and will include herbal tea and a nourishing treat to share.

CLICK HERE to find out more or to book.

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18 February

Small Group Breathwork

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16 March

Yin Yoga and Yoga Nidra Immersion